Anchoring Minds

A Space to help you find an anchor through the turbulence of life...

As a therapist with over a decade of experience in the field of mental health, I believe that as humans, we all have our innate abilities but are somehow overpowered by the challenges we face. In such times, we all need a safe space for our emotions and thoughts, without feeling judged. I am here to walk with you through every twist and turn, providing tailored support to suit your diverse needs – whether it's dealing with personal challenges, life transitions, emotional distress, trauma, family dynamics, or managing the complexities of your relationships. Welcome aboard, let's navigate towards a resilient self!

Services

Individual Therapy

One where you meet your therapist in a one-on-one session

If you find yourself circling around the issues that overwhelm you, make you feel helpless, or do not change the way you feel and think, then it is time for you to seek some professional support to help you understand and navigate through these stuck points.

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Couple Therapy

One where you and your partner meet the therapist

If you wish you improve your relationship dynamics, you have reached the right place. Get in touch to learn skills if you wish to increase admiration, rebuild trust, and feel safe in your relationship..

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Group Session

One where you meet strangers but with similar challenges as yours

Get in touch if you wish you know more about how support circles can be beneficial. Learn skills and improve social connectedness..

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Psychological Assessments

One where you get your mental health status evaluated by a licensed professional

If you are looking for psychological evaluation and assessment, you have reached the right place. I am licensed and authorized to evaluate your mental health status

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Corporate Wellness

One where you want to make sure your employees feel cared for

If you are an employer and wish to create a healthy, holistic work culture, then you might need assistance

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Workshops, Training & Supervision

One where you seek support as a student/trainee/beginner/fellow-peer

Professional Validation and Reassurance is equally important as a personal one.

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Contact no.: +918498018296

Email:anchoringmindstherapy@gmail.com

Instagram: anchoringminds

Let’s find your anchoring point

Anchoring Minds

Hyderabad, Telangana